5Rhythms Class
5Rhythms Sweat
Led by:
Jonathan Horan
Location: The Dance Project SLC, 2477 Fort Union Blvd #105
Salt Lake City, Utah, United States Show map
Organizer: Morgan Rae
MAP
DESCRIPTION
SAVE THE DATE! Our international group of 5Rhythms SpaceHolders are landing in Salt Lake City soon. As part of their program, we are offering a special 5Rhythms Sweat class with our local community on April 5th!5Rhythms Sweat is a 5Rhythms® meditation practice where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with breath and intention, creating sacred time and space as we transition from one week to another. We come together in community to find balance between the mundane and the sacred, to empty out the previous week and reconnect to the master vibe.
This class is a self-guided 5Rhythms practice session where there is no verbal instruction. We suggest that newcomers attend a few instructed classes before attending Sweat Your Prayers, as that will enhance your embodied understanding of the 5Rhythms practice.
NOTES
Refund Policy
Refunds available up to 12 hours before the class. No refunds for cancellations within 12 hours or no-shows.
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.
PREREQUISITES: None
PREREQUISITES: None
