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5Rhythms Class


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(Co)Motion: The Dance of Relationship to Self, Other & Collective - Class Series

Wednesdays 07:00 pm - 09:00 pm
18 Jul 2018 - 15 Aug 2018
Location: Dancemakers Centre for Creation, Studio 314, 9 Trinity St
Toronto, Ontario, Canada Show map
Organizer: Layah Jane Singer-Wilson


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DESCRIPTION

5Rhythms® is a dynamic movement meditation practice – a map for awakening and embodying our creative capacity to meet all that moves through us, and all that we move through. There are no steps to follow in this improvisational movement methodology. Instead, we show up, tune in and move what is alive in us.

Our experiences on the dance floor mirror our experiences in life. How do we connect and disconnect from ourselves, and each other? How do we hold ourselves back, and throw ourselves in? How can we participate more fully in the solo, duet, and ensemble choreographies of our lives?

Dancing the 5Rhythms, we have the opportunity to witness ourselves in relationship. We can practice being with ourselves and each other, in all our fumbling, and fabulousness. What are the ways that we abandon ourselves, and how do we bring loving care? What is it like to reach out to each other, while still being connected to our authenticity? Are we able to share our selves in community - offering our unique gifts to the greater good?

Let’s gather, let’s get down, let’s grapple, and let’s give thanks. Let’s dive into this dance, feet first, heart whole, and soul-filled. We’re in this together.

Every body, and all movement experience is welcome.



NOTES

Pre-register: $90 / 5 week series
Drop-in: $20/session (please email before coming to make sure there is space)

Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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