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5Rhythms Class


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Endless waves - Waves of Energy

Location: Mortsel - Antwerp, Deurneleitje 6
Antwerp, Belgium Show map
Organizer: Katya Verbrugghe


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DESCRIPTION

Everyone is welcome is this open class. After a warming up we dance two waves, one with spoken guidance. The second wave without spoken guidance.


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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms® Heartbeat Workshop is the opening of our emotional world and focuses on how each Rhythm corresponds to the essential emotions: Flowing/Fear, Staccato/ Anger, Chaos/Sadness, Lyrical/Joy, and Stillness/Compassion.
PREREQUISITES: Waves

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