Explore - A Closed Group
DESCRIPTION
This will be a 9 week committed group through the Autumn term for those dancers who wish to take the investigation of the depth and power of the 5Rhythms further in their lives and practice. The course will deepen your understanding of and relationship to the maps of the 5Rhythms through an embodied exploration. The group will provide a safe container to go further and time will be given for integration and discussion too.
Explore will include some Shadow investigation and Heartbeat work too, making it unsuitable for total beginners.
Joining the group will be by application and you will be making both a financial and time commitment to attend (there will be a little flexibility to exchange 1 or 2 dates for a SYP.)
NOTES
The group has started - nobody else is now able to join.
Registration Policy
Pre-Registration Required
CLASS LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves