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5Rhythms Class


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Feminae: 5Rhythms Women Dance

Led by: Vehllia Tranne
Location: ABADA-Capoeira San Francisco, 3221 22nd Street (at Mission St), San Francisco, CA 94110
San Francisco, California, United States Show map
Organizer: Vehllia Tranne


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DESCRIPTION

“5Rhythms transcends dance - movement is the medicine, the meditation and the metaphor. Together we peel back layers, lay our masks down, and dance till we disappear.” - Gabrielle Roth

On this full moon night we will be dancing the flowing of the feminae. Our feet connected to this ground, this earth, this mother that give us our weight pulling us constantly toward her red hot center, her womb.

We will be dancing from the fire of our center, from the pulsating darkness of our wombs, in the darkness of the night. We will connect our human bodies with that celestial body that spread soft gentle light on our path. With Bulan, the Moon, the one that with her dancing creates harmonic cycles and tides connecting with our fluids, our internal Ocean and own blood.

Dancing, to become aware of our connection from heaven and earth, from full to empty from giving and receiving, witnessed by the lineage of our ancestors. Fully alive with our breaths and dance till we disappear.

No Prerequisites. This class is for all who identified as women. The hours of this class qualify for the Waves requirement for the 5Rhythms Teacher Training.

NOTES

Online Registration Available HERE


Friday, September 13:  7:00-9:00pm


Location:
ABADA-Capoeira San Francisco (ACSF)
3221 22nd St (at Mission St)
San Francisco, CA 94110

Refund Policy

 No Refund


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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