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5Rhythms Class


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Friday Night

Led by: Ruth Hirst
Location: St Philip, 185 Mill Road Cambridge CB1 3AN
Cambridge, United Kingdom Show map
Organizer: Ruth Hirst


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DESCRIPTION

It is a time to respite from some of the craziness we can get caught up during this time of year.

Come dance, a place to find nourishment. Come to linger in semi darkness, honouring what has been, and honouring might come, holding the balance of both the dark and the light. 

Come bring yourself just as you are.. Let it move and shape you through the space.. your dance matters.. And if this is your first time of ever coming to a 5Rhythms class, you can't get anything wrong.. Let your body listen to the music and guide you through the space..Looking forward to dancing with you soon.. 

Ruth x




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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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