It is a time to respite from some of the craziness we can get caught up during this time of year.
Come dance, a place to find nourishment. Come to linger in semi darkness, honouring what has been, and honouring might come, holding the balance of both the dark and the light.
Come bring yourself just as you are.. Let it move and shape you through the space.. your dance matters.. And if this is your first time of ever coming to a 5Rhythms class, you can't get anything wrong.. Let your body listen to the music and guide you through the space..Looking forward to dancing with you soon..
Ruth x