4 classes

7-9.30pm Thursdays, March 8th, 15th, 22nd and 29th

$120/$100 early bird (paid by March 1st). Number limited to 20. 

https://www.trybooking.com/UAMO

5Rhythms is a catalytic dance practice, based on the creative flow of nature. Dancing each of the rhythms Flowing, Staccato, Chaos, Lyrical and Stillness offers us a map for understanding our body’s own inner waves, the rhythms of the moon andnature, and the rhythms of the creative process.

This will be a committed class - offering us an opportunity to journey together with our sisters for four weeks. No dance or 5Rhythms experience is necessary, all women welcome. (Maidens aged 11+ welcome with a mother or aunt figure).

Natalie Poole is a certified 5Rhythms teacher, Dance Movement Therapist, mother and birth attendant. Natalie has trained extensively with Alexandra Pope and is weaving this work together with the 5Rhythms.