We dance in nature among the bright yellow flowers.
Even before you see the trees in bloom, a strictly physical and somewhat unreal sensation announces them: more than a specific perfume, it is all the air we breathe that is suddenly saturated with mixed perfumes. Far from the delicate and slightly sweet fragrance that we associate with mimosa, aromas of earth, leaves and wood add to the scent of the flowers. You have to walk five minutes on a path to suddenly find yourself surrounded by mimosas.
And here you are dancing.
Bring loose comfortable clothes and a reusable water bottle.
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5 Rhythms are practiced, a community is born to dance, to sweat, the change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge walking, rock-star part of ourselves that yearns to be free.
Creativity. Connection. Community.