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5Rhythms Class


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ONLINE Wave After Wave

Led by: Gina Espinosa
Mondays 06:30 pm - 08:00 pm
4 May 2020 - 12 Jul 2020
Location: London , ZOOM
London, United Kingdom Show map
Organizer: GINA ESPINOSA


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DESCRIPTION

 "In these funky, frenetic times, we need our feet on the ground, our instincts intact and our intuition in full force" GR


Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art, and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures, and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Creativity. Connection. Community. 


This class is offered as part of the requirements for completing the 5Rhythms Teacher Training Program. Gina Espinosa is currently participating in the training path to become a certified 5Rhythms teacher. These classes support the trainee's growth and development as a 5Rhythms teacher. 




NOTES

 Online class through ZOOM platform. If you need help or you have some questions of how does it work, send me an email to gi.inbody@gmail.com 

Refund Policy

 


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

I am currently participating in the training path to become a certified 5Rhythms teacher.
PREREQUISITES: None

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