DESCRIPTION

*The Origins of the 5Rhythms practice*

When we can learn about the root, the origin, and the source of a practice it can deepen and inspire our learning. The root of the 5Rhythms began with Gabrielle Roth. Her spirit was the raven and this practice transforms lives by helping people release the heart and mind through their body. 

In this Sunday night series (March 11, 18 and 25) we will explore the teachings of Gabrielle and how her wisdom can deepen and influence our dance and our life. Classes will include dancing 5Rhythms, watching archived footage, reading excerpts from her books and sharing some personal experiences of over a decade of direct study with her. 

Beginners welcome, no previous movement, 5Rhythms or other, experience is needed. All that is required is a sense of curiosity, openness, and willingness to move.

Anne Marie Hogya is an accredited 5RTA teacher and this three-week class series will qualify as six Wave hours on the 5Rhythms teacher training path.

**Pre-registration is required. This series will give you the opportunity to connect with the same small group of people each week and build connections, inspiration and a sense of community. 

Sunday, March 11, 18 and 25 from 7:00 to 9:00pm.

$76 until March 5; $85 after.