"The dance is not where we lose ourselves. But where we find ourselves!" Gabrielle Roth
This is a basic class in movement, we move to the maps of Gabrielle Roth which are Flowing, Staccato, Chaos, Lyrical, and Stillness. We learn to be grounded in our feet,gentle movement in the hips, allowing our heads and body to be free, joyful, playful movement in our arms and hands, and finding our inner peace! Join us for this movement class exploration. No dance experience is necessary, just a willingness to discover yourself through the body! I look forward to moving and meeting you on the dance
Registration: Laughing Elephant Yoga, 1171 Spartanburg Hwy, Hendersonville,NC 28792
Class fee: $22
Call 828-595-9747
https://laughingelephantyoga.com