fbpx

5Rhythms Class


Twitter Facebook

5Rhythms® Gentle Wave Class

Led by: Karen Chapman
Location: Veda Studios, 853 Merrimon Ave.
Asheville, North Carolina, United States Show map
Organizer: Karen Chapman


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

MAP

DESCRIPTION

A New Class offering meeting once a month on Sunday's our next class is Feb.9th from 7am-9am, fee is $10 w/ Karen accredited 5Rhythms teacher! Veda Studios, 853 Merrimon Ave. Asheville, NC 28804.


I am honored to host this class, there is nothing like moving in the early morning hours to witness the subtle changes of the dawn of the morning that shifts into daylight! We will gather to awaken the soul and body, empty the mind, and open ourselves to new pathways of self growth through movement and the 5Rhythms! What a great way to jump start your day!

After our movement journey, we will meditate in silence for 30mins to listen to our inner guide to hear what the universe has in store for us!


ABOUT 5RHYTHMS® MOVEMENT MEDITATION:

Gabrielle Roth is the founder and creator of the 5Rhythms Movement Meditation Practice! 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.


About Karen: 


Karen Chapman has lived, worked and played in Asheville NC, for over 20 years. I became a 5Rhythms teacher in the year of 2015/16 and trained under the amazing leadership of Jonathan Horan, Gabrielle Roth's son. I am so grateful to have had this experience and to encounter so many other trained 5Rhythms teacher's from all over the world Whenever, I practice 5Rhythms for myself, I am struck by how I have become more fluid and the self-discovery within my movement. letting go, currents of energy flowing through, in and out of my body. Passion lives within my heart and soul for the 5Rhythms Movement Meditation Practice! 



NOTES

 

Refund Policy

No refund 


Registration Policy

Drop In


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading