5Rhythms Class
5Rhythms Mona Vale first Friday of month
Led by:
Sue Andersen
Location: Mona Vale Memorial Hall,, 1 Park Street Mona Vale
Sydney, New South Wales, Australia Show map
Organizer: Sue Andersen
MAP
DESCRIPTION
MONA VALE 5RHYTHMS - Come join us in this transformative embodied movement practice to find your fluidity, to express, release, connect to our heart and dissolve into essence. All welcome regardless of experience. Come just as you are, this is where we start our movement exploration.*** This is a monthly class held on the first Friday of the month throughout the whole year.
NOTES
No booking required, pay at the door $20
Bring your water bottle, layers of clothing, and a willingness to move your body
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
