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5Rhythms Class


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5Rhythms Movement Lab Series

Led by: Sue Andersen
Thursdays 07:00 pm - 09:00 pm
15 Aug 2019 - 24 Oct 2019
Location: Temple on the Park, , 158 Australia Street Newtown NSW
Sydney, New South Wales, Australia Show map
Organizer: Sue Andersen


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MAP

DESCRIPTION

 We will come together in this 6 week lab style series for an exploration of the 5Rhtyhms Map focusing on a rhythm each class with a final integration dance. 


We will tease out the qualities, the movement, the expression of each rhythm and lean into the parts of ourselves we rarely give attention to, shedding light on our habitual patterning. We will experiment with expanding our repertoire of movement within each rhythm and find a place of acceptance and awareness of the whole.  


Gabrielle Roth’s 5Rhythms Map is a simple yet complex network of threads that weave together our lives, past and present. This incredible map will be our ground, a springboard into the exploration of our internal landscape. It will guide us through our experimentation with form and formlessness and the inquiry into the qualities and emotions of each rhythm. We get curious of our bodies in space expanding into our natural capacity for spontaneity, creativity and expanded expression.


Bring your curiosity, collaborative creativity and your sense of adventure!


You are encouraged to attend all 6 classes in the series, but if not possible, you can drop in to one class or more. A challenge for you… be aware of what rhythm you are more open to or closed to – its great information. 


Enquiries:

I’m happy to talk through the lab series, so please feel free to be in contact

Sue Andersen – sueandersen@ozemail.com.au or 0427 863 486


Cost: $20 per class 


We will meet each fortnight:

15 August – Flowing

29 August – Staccato 

12 September – Chaos

26 September – Lyrical

10 October – Stillness

24 October – Integration


Where:

Temple on the Park

158 Australia Street Newtown



NOTES

 

Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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