5Rhythms Class

5Rhythms Sweat

Led by: Jackie Brinkerhoff

Mentor:

Location: The Yoga Underground, 936 E 450 N

Provo, Utah, United States Show map

Organizer:

Website: https://www.eventbrite.com/e/5rhythms-sweat-provo-ut-tickets-38923772050

Contact Phone: 801-318-4500

MAP

DESCRIPTION

A Sweat is a 5Rhythms gathering, a movement meditation where you dance your own dance guided by your connection to body and spirit. In a Sweat we have the opportunity to practice the five distinct Rhythms as well as surrender to the beat of your own drum while being supported by an exquisite landscape of eclectic soulful music. ‘The more you dance the more you sweat’ – Gabrielle Roth.

NOTES

Classes will follow an every other week schedule with the exception of some holiday weekends. All classes are held from 11am-12:30pm.

October 28th
November 11th
November 25th
December 9th
December 23rd
January 6th

Pre-register at: https://www.eventbrite.com/e/5rhythms-sweat-provo-ut-tickets-38923772050

Refund Policy

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.
PREREQUISITES: None