5Rhythms Class

BEING: A 5Rhythms Extended Exploration

Led by: Jeffrey Boynton

Location: Fry's Spring Beach Club, 2512 Jefferson Park Ave

Charlottesville, Virginia, United States Show map

Organizer: Debby Norton

Contact

Phone: 310.625.5170

MAP

DESCRIPTION

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity. Connection. Community.

Saturday Afternoon Monthly at Fry’s Spring Beach Club:

Held by Ann Kite, Debby Norton, Jeffrey Boynton, and Samantha Lane in rotation.

Next class: May 25 with Jeffrey Boynton.

2512 Jefferson Park Ave, Charlottesville, VA 22903

$25 each class.

For more inspiration: www.5rhythms.com

NOTES

Refund Policy

Refunds for Pre-Registered participants may be processed upon request up until 24 hours prior to the class.

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.