Rise and Shine! Sundays
DESCRIPTION
Sunday mornings we gather to journey through the Waves map. We will explore how the 5Rhythms aligns within our bodies and how this informs us. Rise and Shine into a more embodied state of being.
NOTES
Drop- in $15 Pre-register $12 on www.movingmysterydance.com
Refund Policy
Refunds for pre-register by emailing shodiamond@gmail.com with 24hr notification prior to class date.
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.