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5Rhythms Class


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SERIES November 10 to 24 / Drop In Wave Session

Led by: Cecile Klefstad
Location: On Line, On line
Brussels, Belgium Show map
Organizer:


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DESCRIPTION

A proposal to add a little groove and connection during our confinement 🙂 ...


Theme:  BREATHE, PRAY, MOVE

BREATH, a continuum between our first inhale as we come to this world and last outbreath as we leave this world. A movement in itself. An intimate friend allowing our bodies to be vibrant. A discrete witness to our lives. A prayer. 

Throughout this series of sessions we will meet our breath. What is the texture, the energy, the space inside our breath? How does the breath support our movements and vice versa? We will listen to the sound of our breath and let our meditation in movement be infused by its subtle power. 

We will dance together, as ONE breath.


The 3 sessions form a continuous exploration. And each one will be different allowing us to dive every evening in a different layer. 


Welcome to join. No experience is needed -- Only you can dance your dance!


Practicals:

Step one:

You send me an email (cecile@creativmove.com) to register and I send you an email back with all the information you need to connect and dance together. Tell your friends about it and tell them to send me an email (I need to manage the number of participants) 😊

Step Two:

You dance on D-Day at H-Hour with everyone who checked in!

Step Three:

You contribute 10 euros per session on the bank account listed in the email sent to you.

If you can't afford to contribute because of loss of income related to the current crisis, a 'suspended wave fund' has been set up in the past weeks for this purpose. Just ask me when you register to benefit from a suspended wave 🙂. Let's all dance together!


Dates and Timing:

Tuesday Nov 10th

and/or Tuesday  Nov 17th

and/or Tuesday Nov 24th


7:30pm  to 9 pm



NOTES

10 euros par session




Registration Policy

Drop In


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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