“In your deepest center, you are the stillpoint." —Gabrielle Roth

Dance in the fulfillment of the year & nourish Winter’s nature with an extended time of embodied practice. Reach into the attraction to rest with soulful movement. 👣 Join us for this final 5Rhythms Philly offering for 2022 with a special 3-hour class. We begin again January 22, 2023.

“Breath feels like nectar, movement becomes an elixir.” —Silvija Tomcik, 5RTA

Registration

$35, standard

$25, supported

$45, supporter

Pre-registration required, no drop-ins

Enrollment is open to 40 dancers

All bodies (ages 15+) are welcome

Class is open to beginners, all levels of experience and counts toward the 5Rhythms teacher training requirements.

Location & Arrival

Summit Presbyterian Church

6757 Greene St, Philadelphia, PA 19119

map: https://goo.gl/maps/Ne9YuGLvw6wB12Rz6

Music goes on at 2:45, arrive early to settle & stretch.

Structure

1hr Warm-up, short talk and demo, 2hr Waves practice with somatic invitations

Stay after for tea & snacks.