5Rhythms Class
5Rhythms SWEATy SUNDAYS
Led by:
Catherine Gaynor
Location: TEPC Studio. 63 Rathmines Rd, D. 6, 63 Rathmines Rd. Upper.. Dublin 6. Ireland
Dublin, Ireland Show map
Organizer:
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DESCRIPTION
Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms meditation practice and move through the Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness® with intention and in community.The intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance. Using the Wave as a map to foster and support this. . Cost: €15
This is an adult only SWEAT- due to the size of the studio.
NOTES
TEPC STUDIO. The Embodied Psychotherapy Centre is located on the main Upper Rathmines Rd. just past Tesco. Easily accessible by public transport.
Please arrive on time to register, change and be on the dance floor for our 11.00am start. Doors open 10.45 pm. Wear layers for comfort and bring water to drink... expect to sweat! We dance in bare feet or light dance shoes.
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
