5Rhythms Class


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SoulRhythms

Led by: Ruth Hirst
Next Class: 19 Oct 2019 19:00 - 22:00
Location: Gymansium Hagenmullergasse 30, Wien, Hagenmullergasse 30, 1030 Wien
Vienna, Austria Show map
Organizer: Nini Hanreich/Ruth Hirst


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DESCRIPTION

I feel honoured that I have been asked back to come and teach in Vienna for the last few years. I will be teaching in English, with little amounts in German!

SoulRhythms on a Saturday evening, from 19.00 - 22.00, allows us to come back to dropping into the practice of 5Rhythms, where we have the space to go deeper, listening, we use rhythms to awaken and follow the wisdom of how our bodies need and want to move from moment to moment, using our breath to give it voice, rising and falling from shape to shape..Bringing an awareness to ourselves, each other, and connecting to something far greater than we'll ever know..

A place to allow and give permission to be, letting go of the masks that we carry through our everyday lives, coming back to core being of who YOU are..

When we start to strip away the layers, we can come back to the true essence of ourselves.. It's always an unknown journey, but to keep finding ways so we come back to the true essence of ourselves, is pure alchemy.

Let the music, your breath, the space inside you, relating to others, be a canvas of where we can go, so we can come back HOME to ourselves.. 

All are Welcome, whether you have done this practice before, or this is your first time. Welcome! Welcome! Welcome! Let's DANCE!

Look forward to dancing with you soon.. 

with love, Ruth  



NOTES

Venue: Gymnasium Hagenmullergasse 30, 1030 Wien/Vienna

Contributions: 25 Euros, Social 20 Euros

Nearest station: U3 Station 'Cardinal Nagl Platz 


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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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