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5Rhythms Class


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Sunday Preston Sweat

Location: Preston City Hall, 284 Gower St, Preston VIC 3072
Melbourne, Victoria, Australia Show map
Organizer: Moving Essence


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DESCRIPTION

Moving Essence offers monthly ‘sweats’ at this beautiful venue in Preston.

Sunday Sweats are music-only, un-facilitated, 2 x 1 hour 5Rhythms Waves  – the second often with a deeper intention or ‘theme’. It helps to have been to a 5Rhythms class before but it’s not essential.

This is a great morning out.  Preston City Hall is a lovely large venue with a beautiful dance floor – located just near the Preston Market. So come dance and enjoy some delicious food varieties for lunch or do the weeks shopping afterwards.  This is a family friendly event.


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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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