5Rhythms Class
Sweat Your Prayers
Phone: Ruth Hirst (Teacher) +44 7956 102 032 MAP
DESCRIPTION
'Sweat Your Prayers" with Ruth Hirst
Sunday Mornings:
Time: 11am - 1.00pm
Venue: Gymnasium Hagenmullerstrasse 30, 1030, Wien.
Close to U3 Station - Kardinal Nagl Platz
Please register here:
https://soulrhythms.seminarorganisation.info/
Prices: 18 - 25 Euros
'Sweat is an ancient and universal form of self-healing, whether done in the gym, the sauna, or the sweatlodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.' - “Sweat Your Prayers” Gabrielle Roth
So with the sun, the beat of the rhythms, we'll be sweating our prayers, cleansing, letting go, being, coming home to ourselves this Sunday morning..
We'll follow the 5Rhythms to awaken and follow the wisdom of how our bodies need and want to move from moment to moment, using our breath to give it voice, rising and falling from shape to shape..Bringing an awareness to our-self, each other, and what is all around us..
A place to allow and give permission to be, letting go of the masks that we carry through our everyday lives, coming back to the core being of who YOU are..
Let the music, your breath, the space inside you, relating to others, be a canvas of where you can go, so you can follow the heart of who you are and come back HOME to your-self
Experienced and New Dancers. All are Welcome!
Let's DANCE!
Look forward to dancing with you soon..
with love, Ruth
NOTES
Sunday Mornings:
Time: 11am - 1.00pm
Venue: Gymnasium Hagenmullerstrasse 30, 1030, Wien.Close to U3 Station - Kardinal Nagl Platz
Please register here:
https://soulrhythms.seminarorganisation.info/
Prices: 18 - 25 Euros
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREREQUISITES: No prerequisites required.
