5Rhythms Class
DANCE IT OUT Sweaty Saturday
MAP
DESCRIPTION
This is a practice with minimal verbal instructions, but with a strong energetic space holding by a teacher. Supported by music, you are invited to follow your own movement through the 5Rhythms Wave.This is an open practice and as such requires discipline. Although the teacher holds the intention and can offer general focus or introduction, each person must rely on him/herself to remain conscious and move through whatever shows up in the dance: confidence, fatigue, old sadness, new obsessions, judgments and comparisons, attractions and distractions.
YOU WILL GET DETAILED INSTRUCTIONS ON EMAIL AFTER APPLYING
NOTES
Refund Policy
Registration Policy
Pre-Registration Required
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
