DESCRIPTION

TO THE STREET: A 5-Week Movement Series with Anne Marie Hogya

There are many ways we can integrate and incorporate the powerful 5Rhythms movement practice into our daily lives. How are we fluid, clear, able to let go, lighten up and pause when we are at work, at home, by ourselves and in relationship? There is so much value in knowing ways to let our practice inform us on and also off the dance floor. 

In this Sunday night class series (April 22, 29, May 13, 20 , 27) we will explore ways to bring the 5Rhythms practice "to the street" and to use it as an 'everyday' practice, not just as a dance, but to increase our awareness and help create freedom and choice, embodiment and presence. 

Beginner’s welcome, no previous movement, 5Rhythms or other, experience is needed. All that is required is a sense of curiosity, openness, and willingness to move.

Anne Marie Hogya is an accredited 5RTA teacher and this five-week class series will qualify as ten Wave hours on the 5Rhythms teacher training path.

**Pre-registration is required. The series will give you an opportunity to connect with the same small group of people each week and build connections, inspiration and a sense of community. 

Sunday April 22, 29, May 13, 20, and 27 from 7:00 to 9:00pm; (NO Class May 6). 

$125 until April 12; $148 after.