The Body Speaks: 5 Part Intro Series to the Rhythms
DESCRIPTION
We will be exploring each of the 5 Rhythms (flowing, staccato, chaos, lyrical and stillness) in this introductory series to explore how we can tap into the wisdom of the body and allow it to speak to us through movement. This will be a closed series so that we can dive deep into our exploration. We will build foundational body awareness to help with navigating our internal and external worlds - on and off the dance floor. Come with an open heart, open mind and ready to move in YOUR way. Proof of COVID vaccination is a requirement for registration.
NOTES
No experience needed. Please bring comfortable clothing and a water bottle. Barefoot exploration encouraged, street shoes prohibited on the dance floor. Additional details will be provided upon registration.
Series Cost: $100
Send inquiries and registration requests to rileyheather@comcast.net.
Heather Riley is a teacher in training.
Refund Policy
Registration Policy
Pre-Registration Required
CLASS LEVEL DETAILS
I am currently participating in the training path to become a certified 5Rhythms teacher.
PREREQUISITES: None