Cost: 

$20.00, Early bird pricing available through 3/30, $25.00 thereafter.

Pre-register through the 5Rhythms PRO app (available for iOS or Android) or at www.afterbefore.live/store

Proceeds from this class will go to support 5RRO and Common Ground Healing Arts.

Directions: 

Common Ground is located in The Jefferson School City Center (233 4th St. NW) in downtown Charlottesville on 4th Street NW, between Preston Avenue and West Main Street (across the street from Staples).  It is walking distance from the Downtown Mall, and easily accessible from City bus lines and the UVA trolley. There is free parking available onsite in the Jefferson School City Center parking garage, accessible from 4th Street NW, which is for the exclusive use of City Center tenants and their guests.

As you are facing The Jefferson School City Center building from the front, enter through the doors on the left side of the building. Common Ground is located on the second floor in Suite 219, and there is an elevator available.

What to Bring: 

Water. Bare Feet or Dance shoes (no street shoes). Comfortable clothing you can move in. Curiosity.

 Refunds for pre-paid registrations will be processed on request up until April 6.

Pre-Registration Required

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.