DESCRIPTION

This is a series of drop-in 5Rhythms dance classes by 5Rhythms-accredited facilitator Margaret Rignell. 

5Rhythms is a free-dance practice - no steps to learn, no moves to follow, no judgment, just music, movement, meditation, mystery, magic... Come and explore the dance only you can do. Dance in your own way and at your own pace; beginners, seniors, the bold and the shy all very welcome...

These dance classes are at a private studio in Hove, just off the Dyke Road. The Spinney is easily accessed by the no 27 bus, which runs from Brighton Marina all the way though town. There is also free parking in the surrounding streets. Please take care on the driveway.

Classes are from 11am, but music will be on from 10.45. You can dance barefoot or in indoor shoes only. Please wear layers of clothing and bring a water bottle.

Classes are £10, £7 for concessions; £40 for all five classes. Classes are drop in, so just turn up in good time ready have a good time...

For more information, contact Margaret Rignell on mrignell@randomactsofrhythm.com.