Fortnightly drop-in 5Rhythms dance classes by accredited facilitator Margaret Rignell.
5Rhythms is a free-dance practice - no steps to learn, no moves to follow, no judgment, just music, movement, meditation, mystery, magic... Discover the dance only you can do. Dance in your own way and at your own pace; beginners, seniors, the bold and the shy all very welcome...
These dance classes are at a private studio in Hove, just off Dyke Road Avenue. The Spinney is easily accessed by the no 27 bus, which runs from Brighton Marina all the way though town. There is also free parking in the surrounding streets. Please take care on the driveway as I am mid refurb!
Classes are from 10.30am, but music will be on from 10.15. You can dance barefoot or in indoor shoes only. Please wear layers so you can adjust your temperature and bring a water bottle.
Classes are £10, £7 for concessions. Classes are drop in, so just turn up in good time, ready have a good time...
For more info, contact Margaret Rignell on info@randomactsofrhythm.com.