5Rhythms Class
Waves Class
Led by:
Heather Riley
Location: Broadway Dance and Event Center, 893 E. Boise Ave
Boise, Idaho, United States Show map
Organizer:
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DESCRIPTION
Join for a two hour exploration of the 5 Rhythms movement practice. We will move through the rhythms of flowing, staccato, chaos, lyrical and stillness - which creates a "wave". Gentle guidance will be provided to help facilitate awareness and curiosity about how these rhythms are alive and express in your body.NOTES
5 Rhythms is primarily an individual practice, with some work with partners and small groups. Any partner or group work will be conducted with physical distance. No experience necessary. All bodies welcome. Wear comfortable clothing and bring a water bottle. Barefoot exploration encouraged, street shoes prohibited on the dance floor.
IMPORTANT: To honor the spectrum of needs and beliefs regarding vaccination, masking and individual/community health, the dance space will be contact free with at least 6 feet of distance between participants. Please not come to class if you are feeling unwell for any reason. Masked and unmasked welcome.
Help to keep this event open to all participants by adhering to these expectations.
Cost: $20/session (cash, Venmo or Paypal)
Send inquiries to rileyheather@comcast.net
Heather is an accredited member of the 5RTA. These classes count towards the Waves Class pre-requisite for those on the 5Rhythms teaching path.
Refund Policy
Registration Policy
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
