"There is a dance only you can do, that exists only in you, here and now, always changing, always true." - Gabrielle Roth
Sometimes as we move through life it feels as effortless and spontaneous as a dance. Other times it really doesn't. By practising the dance of the 5Rhythms, we also practise giving ourselves the freedom to live spontaneously.
This is a 5 week course to explore and experience Gabrielle Roth's 5Rhythms; to find how each of the Rhythms (Flowing, Staccato, Chaos, Lyrical and Stillness) relates to your own body, your own dance and your own life.
Whether you're encountering 5Rhythms for the first time, or you've been dancing for years, there's a place for you on this course. Whether you feel fit or unfit, shy or confident, free or frozen, you are welcome on this dancefloor.
Your Dance: a 5Rhythms® Waves dance course with Ben Deutsch (teacher in training)
Tuesdays 30th January, 6th, 13th, 20th and 27th February 2018
6:45pm to 8:30pm
Lawnswood YMCA, Otley Road, Leeds, LS16 6HQ
Course cost £44 (£33 low waged; £22 unemployed/student/retired)
Enquiries to Ben on 0777 948 7093 or bendeutsch@live.co.uk
Want to give it a try before you commit to the full course?
There will be drop-in classes at the same venue on Tuesdays 9th, 16th and 23rd January. 6:45pm to 8:30pm. £10/£7.50/£5.