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5Rhythms Class


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Led by: Amy Dhindsa
Location: Circuit-Est, 1881 rue St. Andre
Montreal, Quebec, Canada Show map
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DESCRIPTION

Une occasion d'explorer la carte fondamentale de la pratique du mouvement 5Rhythms®: Waves ™. Cette carte est la base solide des cartes restantes des 5Rhythms. Nous allons trouver nos pieds, nous connecter à nos hanches, laisser aller notre tête, nous lever et suivre notre souffle. Je t'invite à me rejoindre!

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An opportunity to explore the foundational map of the 5Rhythms® movement practice: Waves™. This map is the solid base of the remaining maps of the 5Rhythms. We'll find our feet, connect to our hips, let our heads go, rise up, and follow breath. I invite you to join me!


$25/class.e

L'entrée au studio nécessite des codes. /// Entry doors require codes. 

SVP m'envoyer un texto WhatsApp ou SMS pour les obtenir.

Please message me by WhatsApp or by SMS to get them.

514.616.4200. 



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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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