In the eveningsessions of the ongoing 5 Rhythms classes we dance through a guided Wave,experiencing the dynamics of a Wave in its natural sequence: Flowing, Staccato, Chaos, Lyrical and Stillness.
The evening sessions buildup on each other. In the firstsessions, major focus is put on the “technique” of the rhythms as wellas on the things that support our dance: presence,grounding, breath, permission, fun. In the subsequent sessions,the main subject of the class is more to the fore.
The classes are anideal introduction to the 5Rhythms and offer an opportunity to dance the rhythms in an ongoing group. They aresuited for both, beginners and longtimeexperienced “Wave riders”.