5Rhythms is a movement & dance meditation practice. The rhythms are flowing, staccato, chaos, lyrical & stillness. 5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community An opportunity to show up, exactly as you are, & Be Moved.
No experience necessary. Beginners warmly welcomed.
Class starts at 2PM - 4PM. Herbal tea & small snack afterwards if you feel to stay a little extra.
'Drop in' Sliding scale €30 - €25 Crew spots also available.