Waves: Diving into the 5Rhythms Movement Meditation Practice
DESCRIPCION
Waves is the foundational map of the 5Rhythms, the dynamic movement practice of being in your body, created by Gabrielle Roth and practiced by tens of thousands worldwide. It sets us free to explore the dance of moving and being moved. We come to the Wave to feel, to be held, heartened, informed, lightened, and inspired by and through our personal and collective creativity. We dive in to realign body, heart, and mind, to re-member body and soul, and to reconnect body to spirit, flesh to breath. We dance to become one.
For newcomer and experienced practitioner alike, offering both basic instruction and the opportunity to dance your unique relationship with the Wave.
NOTAS
$20.
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.