DESCRIPCION

When you live out of alignment it can leave you feeling physically unwell or in various negative states of mind. Often resistance or doubts can prevent you from moving forward.

The aligned state arises from the authentic, centered self and brings together vision, passion and vitality. When you are in a state of alignment you can move with more ease and grace and hear more clearly where life is calling you. It becomes easier to accept not knowing and to navigate between the known and the unknown, as you have reconnected with your inner compass in your body.

This weekend immersion invites you into a movement-based exploration to deepen connection to yourself, to others and the world at large. Embodied Leadership principles, Meditation and the 5Rhythms® movement practice provide a map and tools to weave ourselves into deeper alignment and wholeness.