[Tietoa tunneista suomeksi nettisivuillani]
Welcome to 5Rhythms classes to embody your creativity and connection as well as to discover your inner compass – the voice inside you whispering its wisdom. Discover rest in motion and movement that stirs your soul. Light your spark and light up the dark! 5Rhythms is a dynamic movement meditation and a creative embodied practice that welcomes everyone, all bodies of all shapes, sizes, ages, and ranges of ability. No previous experience is required, simply curiosity and an openness and willingness to explore your own movement. Join us on a journey of discovery into the landscape of the body and breath, to release your wildness, unearth your passion, dive into your still presence. The weekly class is an opportunity to return home into yourself, empty out and fill up. No previous experience necessary.
Single class 20€ / 15€*
Class card (4 classes) 70€ / 50€*
Class card (10 classes)160€ / 120€*
* Discounted price for students, pensioners & unemployed
First time dancing 5Rhythms? I offer a 30% discount for new dancers. You'll find this introductory offer under the prepaid cards in the booking system.
SIGN UP:
https://www.varaaheti.fi/5rytmia/en/dancing_from_within/helsinkitunnit
WHAT YOU NEED TO BRING:
- Loose comfortable clothing. Wear layers (the dance involves both slow and fast-paced movement)
- Water bottle
- Dancing in bare feet, dance slippers, or non-marking indoor dance/exercise shoes
- Open mind and heart
SUITABLE FOR:
Classes are suitable for all levels of experience: no previous experience of dance, movement, or 5Rhythms required. Beginners are always welcome. These open weekly classes are suitable for over 15-year-olds