5Rhythms Clases
Into the Light - Winter Solstice
Led by:
Heeraa Sazevich
Ubicación: Ho-o Hui - The Gathering Place, 81-6250 Mamalahoa Highway
The Big Island, Hawaii, United States Show map
Organizer:
MAPA
DESCRIPCION
Join us for a special Dream Dance event to honor the Winter Solstice led by Heeraa Sazevich, certified 5Rhythms® teacher. This session will offer foundational teachings of the 5Rhythms moving meditation practice followed by space to dance and integrate.Marking the solstice with deep, embodied intention, we release into the embrace of darkness making space for the light to shine more brightly. Held by the safe and spacious container of the 5Rhythms® movement practice, this dance is open to ALL levels of experience and abilities. With the intention to let go of this past year's challenges and honor our joys, we catalyze and embody our moving forward unencumbered into 2023. The 5Rhythms: Flowing, Staccato, Chaos, Lyrical and Stillness, support us in letting go and opening up new, creative possibilities. A simple and profound practice, lightly guided with deliciously eclectic music, opens us to greater awareness and peace of mind and heart.
$15
Children are free
NOTAS
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CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.
PRERREQUISITOS: No prerequisites required.
