We will tease out the qualities, the movement, the expression of each rhythm and lean into the parts of ourselves we rarely give attention to, shedding light on our habitual patterning. We will experiment with expanding our repertoire of movement within each rhythm and find a place of acceptance and awareness of the whole.
Gabrielle Roth’s 5Rhythms Map is a simple yet complex network of threads that weave together our lives, past and present. This incredible map will be our ground, a springboard into the exploration of our internal landscape. It will guide us through our experimentation with form and formlessness and the inquiry into the qualities and emotions of each rhythm. We get curious of our bodies in space expanding into our natural capacity for spontaneity, creativity and expanded expression.
Bring your curiosity, collaborative creativity and your sense of adventure!
You are encouraged to attend all 6 classes in the series, but if not possible, you can drop in to one class or more. A challenge for you… be aware of what rhythm you are more open to or closed to – its great information.
Enquiries:
I’m happy to talk through the lab series, so please feel free to be in contact
Sue Andersen – sueandersen@ozemail.com.au or 0427 863 486
Cost: $20 per class
We will meet each fortnight:
15 August – Flowing
29 August – Staccato
12 September – Chaos
26 September – Lyrical
10 October – Stillness
24 October – Integration
Where:
Temple on the Park
158 Australia Street Newtown