fbpx

5Rhythms Clases


Twitter Facebook

5Rhythms Sweat

Ubicación: Bodiography Center for Movement, 5824 Forbes Avenue
Pittsburgh, Pennsylvania, United States Show map
Organizer: Alyssa Jurewicz-Johns


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

MAPA

DESCRIPCION

 About 5Rhythms®: 

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

5Rhythms® Sweat with Alyssa : 


Alyssa will spin Waves, holding space for this class with minimal instruction. This is an opportunity to delve deeper into your personal dance meditation, following the body's intelligence, while guided by the music through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness. The 5Rhythms® – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness – inner and outer, forward and back,physical, emotional, and intellectual.


Alyssa is mentored by Ann Kite of 5Rhythms® DC and Charlottesville. 


~~~~~~~~~

All are welcome! 

There are no choreographed steps to learn. 

Bring water, Bring friends, and Bring your curiosity to explore. 

DROP-INS WELCOME ~ no membership required

~~~~~~~~~~~~~~

7:30PM to 9:30PM

Please arrive 10 minutes before the SWEAT begins to settle in.


$15 Early Bird / Pre-Register

$20 at the Door 





Alyssa Jurewicz-Johns is currently participating in the training path to become a certified 5Rhythms teacher.

NOTAS

 

Refund Policy

 No refunds. 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.
PRERREQUISITOS: None

Close it

Newsletter y listas de correo electrónico. Suscríbase!


Para recibir nuestro newsletter y estar en nuestra lista de correo, por favor completar y enviar este formulario:
* Campos requeridos

Form Heading