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5Rhythms Clases


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5Rhythms Waves

Led by: Juli Borras
Ubicación: Wellco, Carrer Pere IV, 29 6º-2ª Barcelona
Barcelona, Catalunya, Spain Show map
Organizer: Juli Borras


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DESCRIPCION

 Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put your psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 


Creativity | Connection | Community 

A space to dance without any established pattern, to identify your free and spontaneous movement in a natural way. We will discover the 5 rhythms slowly, I will offer some open indications for you to enter your own dance safely 



NOTAS

The center Wellco is located at the crossroads of Zamora, Pujades and Pere IV streets of Barcelona in Poblenou. It is the sixth floor floor unit 2 of the building to the right of the bridge in front of the Bogatell Line 4 metro stop (yellow line)

**Price15€** until March 1st

**During January and February the classes will cost € 15, as of March 1 the price will be € 17**

**Ask for the 5 class bonus price** After March 1**

***Capacity limited to 25 people in order of arrival***

Arrive in time, we close the entrance to class at 20.10 without exception

What to bring: Comfortable clothes to sweat in, a bottle of water and the willingness to get down with your dance.

This is the 5Rhythms waves practice open to all.   

No experience necessary 

This class is offered as part of the requirements for completing the 5Rhythms Teacher Training Program. Juli Borràs is currently participating in the training path to become a certified 5Rhythms teacher. These classes support the trainee's growth and development as a 5Rhythms teacher.

Contact: Juli Borràs +34 660 84 07 34 juli.borras5rhythms@gmail.com


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CLASS LEVEL DETAILS

I am currently participating in the training path to become a certified 5Rhythms teacher.
PRERREQUISITOS: None

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