5Rhythms Clases


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Waves

Led by: Laura Branco
Wednesdays 18:30 - 20:30
2 Oct 2019 - 18 Dec 2019
Ubicación: The Open Space, 2530 Superior Av
Cleveland, Ohio, United States
Organizer: Laura Branco


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DESCRIPCION

 Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath. They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas.


There is a dance that only you know how to do."

So...

 "If you don’t do your dance who will?" Gabrielle Roth


Flowing, Staccato, Chaos, Lyrical, Stillness, each Rhythm is a different energy field. For survivors of bad back, bum knees and broken hearts, the experience is open to everyone, regardless of age, shape, size, or dancing ability.

Not your usual dance class "steps to be followed" kind of class, yeah, permission for you to let go of what is not in service of who you truly are and learn how to consciously, mindfully inhabit and be in your body.



NOTAS

 Music will be playing from 6:15 onwards, you are welcome to arrive 15 minutes prior the class begins to tune in, stretch and get ready for be moved!

Wear comfortable clothes and no street shoes please.

Buy a class pass and save today!


Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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