5Rhythms Clases
5x5Rhythms: POOL OF LIFE series - VENUE REQUIRES MERSEYSIDE RESIDENCY
Led by:
Mark Austin
Fridays 19:30 - 21:15
2 Jul 2021 - 30 Jul 2021
Ubicación: Online
Liverpool, United Kingdom Show map
Organizer:
MAPA
DESCRIPCION
This 5x5Rhythms Series of classes is hoped to coincide with the beginning of the end of Covid-19 restrictions and we'll celebrate the Liverpool dance community!This will be an ongoing group and to get the most out of this you can join for the whole series. It's hoped that we'll be able to reduce restrictions in line with government guidelines and the Black-e's own risk assessments either for the whole series or for part of it. The series will be a great way to start, continue or return your 5Rhythms practice!
In the past we've been sold out to capacity each week because of physical distancing. If you want to be absolutely guaranteed to have a place each week, you can invest from the start in a pass for the whole series. Each week, we will hold back a number of tickets for sale including some at slightly reduced prices for low-income on a first come first serve basis, to allow people unable to attend for the whole series to come. If you choose a pass for the series you can transfer to another dancer up to 24 hours before a class if you can't make a particular Friday.
If for some reason the series has to be postponed due to the Government-announced dates changing, or if some other covid-19 restrictions affect your locality at the time of the events that prevent you from attending, you'll get a full and no-quibble refund.
** NB at time of writing, dancers must provide a Liverpool postcode to the Black-e when entering the building for the class **
IF YOU INTEND TO COME IN PERSON TO THE BLACK-E PLEASE READ BEFORE BOOKING!
I'm looking forward to welcoming you to Liverpool's Black-e! At the time of writing I'm hoping that we'll be out of lockdown without restrictions by the time the series begins, returning to something like the 5Rhythms many of us remember from before this period!
However, it might be that we need to remain with some or all of the list below, to continue to comply with health and safety regulations and risk assessments completed by both myself and the Black-e, and considering 5Rhythms as an exercise class according to the Government guidelines. In that case we will need dancers to cooperate with us in following the requirements (listed below). Please only book if you're able to agree to respect and adhere to all of the 20 points below, with the possibility that some of these are dropped if we move out of lockdown before the series begins or during the series.
1) Please don't come if you have any symptoms of Covid-19 or if you're supposed to be self-isolating or in quarantine. Cancel your ticket in these circumstances and you will be refunded.
2) Turn up ready to move by the official start time. You can arrive up to 20 minutes before the start time and warmup music should be playing (i.e. from 710pm with class starting at 730pm).
3) It's not required to wear a mask to dance, but at time of writing the Black-e do require that a mask be worn whilst entering and leaving the class. Please respect this.
4) Please follow the safety signs put in place by the Black-e and avoid congregating in communal areas, also leaving 2m distance whilst queuing to enter the building
5) Staff from the Black-e reserve the right to take your temperature at the door
6) Staff from the Black-e reserve the right to take your name and phone number for Test and Trace on the door
7) We will not allow new dancers to join any later than 10 minutes after start time (i.e. 740pm). Please be on time.
8) No physical contact on the dance floor, no exceptions, sorry.
9) If possible, arrive in the clothes you will dance in.
10) Please cover your feet with socks or indoor shoes of some sort. If you're wearing socks, use socks with a suitable grip for the floor - e.g. yoga socks - because the floor is slippery.
11) Bring enough water for yourself, we won't have access to the kitchen
12) Hand sanitisers will be available
13) We will be maintaining 3m physical proximity between dancers in the dance space (absolute minimum 2m when you're moving around the dancefloor), please respect this. This also applies to those sharing the same social bubble or living together, to keep things simple for me as I'm holding the space and to keep things consistent in terms of the shared experience for everyone
14) Please keep your eyes open whilst dancing
15) Don't dance topless. If you think you'll sweat with a top on, bring extra clothes to change as needed.
16) Belongings can be brought into the space and safely left away from public entrances at the side of the dance space. Leave physical space between your belongings and those of other people.
17) Class will be finished at 9pm. Please be out of the building by 910pm and after class don't congregate with other attendees inside or near the Black-e.
18) If you have symptoms or test positive for Covid 19 within 7 days of the class please inform myself and the Black-e immediately.
19) These guidelines can be changed or adjusted if circumstances demand it and without warning in advance of or during the class
20) Please respect that whilst new additional requirements might appear on the night to deal with situations that unfold, the first 19 will not be relaxed. Please help me and help you and your fellow dancers to be able to continue to offer 5Rhythms in the weeks ahead in Liverpool by adhering to them!
Wow, that's alot! At this time, it's what we need to do to be able to make this happen...
I look forward to meeting you on the dancefloor on Friday!
Mark
FAQs
Is this class suitable for beginners?
Yes, beginners and experienced 5Rhythms dancers are welcome. If you're completely new to 5Rhythms it could be useful to come a few minutes earlier for a short intro before the class starts.
Are there ID or minimum age requirements to enter the event?
This class is restricted to over 18s
What are my transport/parking options for getting to and from the event?
Parking can be difficult near the Black-e, so please allow yourself enough time to arrive. Directions from the Black-e are here.
https://theblack-e.co.uk/content/location
What can I/can't I bring into the event?
Please bring water and your own bottle to drink whilst you're dancing. Water will not be provided. Please do not bring alcohol (or drugs!). These should also not have been consumed prior to the class.
How can I contact the organiser with any questions?
Email is best: markaustin5rhythms@gmail.com
What's the refund policy?
If you've bought a pass for the whole series you can request a refund via eventbrite up to 30 days before the class. Tickets bought on the week of the class are non-refundable. The only exception will be refunds if you are exhibiting symptoms of covid-19 or have been exposed to someone who has. This refund will be available with notice up to 2 hours before the event. Refunds will not include the Eventbrite booking fee which is unfortunately non-refundable, and in the case of a pass the refund will only be a proportional refund for the night in question, not for the whole series.
Is it ok if the name on my ticket or registration doesn't match the person who attends?
Tickets are transferable at no extra cost if the name and email address of the other dancer is sent at least 24 hours before class to markaustin5rhythms@gmail.com.
Exchange of tickets at the door or on the day of class is not permitted, sorry, as this causes confusion and disturbance those arriving.
Am I allowed to talk or take photos during the class?
Chitchat with other dancers is discouraged, as it's distracting for dancers and the teacher. Photos and video recording are not allowed.
For more information please contact markaustin5rhythms@gmail.com
NOTAS
Refund Policy
30 days before event.
Registration Policy
Pre-Registration Required
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.
PRERREQUISITOS: No prerequisites required.
