fbpx

5RTA | April 2021 Spotlight

I never realized dancing in a room together with other people was something I was taking for granted. Looking back, it’s screamingly ironic that the upheaval 5Rhythms practice predicted rhythmically in the dance was an upheaval that no one, teacher nor producer nor student, was actually prepared for logistically.


A MOVING CENTER | Stillness

http://www.5rhythms.com/wp-content/uploads/stillness-LS.html


5RTA | March 2021 Spotlight

Never in my 25 years of dancing have I experienced the power of 5Rhythms so deeply as I did this year.

Yes, dancing with Gabrielle was like time travel and super magical and changed my whole life.

But this year, more than ever, 5Rhythms proved itself as a practical life elixir for many. Even for people who don’t really have anything to do with dancing.


5RTA | February 2021 Spotlight

Listening is a vehicle for true connection and feeling connected is the source for all healing. How do we reinvent connection when we find ourselves unexpectedly on the edge of the unknown? Isolated in realities stretched across landscapes of our own skin wondering how to begin again?


TO BE A FREE SPIRIT | LYRICAL

The rebirth on our journey where everything merges to become one, Lyrical arrives when the rivers meet the ocean of our process. We open into a vast energetic field of possibility freed from all constraints. With veils lifted and walls broken down, we are elevated into our highest form of effortless action. Reaping rewards and redemption, we see who we are and who we have become in the mandala of our making. And we celebrate it. This truest alignment does not last forever – so when we are delivered into this freedom we expand in the moment and bask in every bit of it.


THE EDGE OF EVOLUTION | CHAOS

The thoughts that take the longest to let go of hold onto the hardest lessons. Chaos begs us to disorganize our ways, shatter our shackles, clean our house. Whether we’re experiencing a personal breakthrough or breakdown, dancing faster than we can think turns our insides out and our downsides up – always trusting what could be next on the other side.


Close it

Newsletter y listas de correo electrónico. Suscríbase!


Para recibir nuestro newsletter y estar en nuestra lista de correo, por favor completar y enviar este formulario:
* Campos requeridos

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*