THE DANCE THROUGH OUR EMOTIONS
Heartbeat
DESCRIPCION
This is a Heartbeat workshop. We will explore the essence of our emotional life and find the support of these resources in our everyday life. We will through the map of the 5 Rhythms let our bodies dance us through fear,anger,sorrow joy and compassion and let the energy of each of these emotions nourish our life force.
WORKSHOP NIVEL
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PRERREQUISITOS: Waves