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5Ritmova Sat


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Free my body, heal my soul.

Wednesdays 18:30 - 20:30
4 May 2022 - 4 Jun 2022
Lokacija: Kardeljeva ploščad 28a, Ljubljana, Kardeljeva ploščad 28a, Ljubljana
Ljubljana, Slovenia Prikaži mapu
Organizer: Anze Bertoncelj


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Movement practice of Gabrielle Roth's 5Rhythms®

Led by Martina Motl, certified 5Rhythms® Teacher

Assisted by Anže Bertoncelj, certified 5Rhythms® Teacher

FREE MY BODY, FREE MY SOUL – CLOSED CONTINUOUS GROUP IN LJUBLJANA AND KRANJ

“The soul can only be present when body and spirit are one: it cannot breathe, exist or move disconnected from the body. Your parents gave birth to your body, and your body is the womb of your soul. The birth of your soul is a virgin birth, one you must do on your own. It’s a labor of love and we all know labor ain’t easy. If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl.” Gabrielle Roth

Dear dancers,

welcome to join me at the May / June closed continuous group, titled Free my Body, Heal my Soul.

This continuous meetings will be dedicated to the liberation of the body (Flowing), the expression of the heart (Staccato), the liberation of thought (Chaos), the healing of the soul (Lyrical rhythm), the fulfillment of the spirit (Stillness). The cycle will end with a one-day workshop on the Slovenian coast, at the Hotel Delfin in Izola.

Welcome to join us on a journey where a space of in-depth research is created within the same group, where different relationships between dancers, learning and insights are developed, which are possible when people of open and exploratory spirit come together.

LJUBLJANA - closed continuous group on WEDNESDAYS from 18:30 to 20:30.

MEETING DATES:

May 4th, May 11th, May 18th, May 25th, June 1st - 2 hour meetings

Saturday, June 4th, from 11:00 to 18:00 - one-day workshop in Izola

You will receive a more detailed location upon registration. To register click on: https://forms.gle/nfpVXYFRE3UkVF4F9

KRANJ, closed continuous group on THURSDAYS from 19:00 to 21:00.

MEETING DATES:

May 5th, May 12th, May 19th, May 26th, June 1st - 2 hour meetings

Saturday, June 4th, from 11:00 to 18:00 - one-day workshop in Izola

You will receive a more detailed location upon registration. To register click on: https://forms.gle/nfpVXYFRE3UkVF4F9

The meetings will be led by Martina Motl, a certified 5Rhythms teacher, assisted and organized by Anže Bertoncelj, a certified 5Rhythms teacher. We are both accredited members of the 5Rhythms Teachers Association. More at www.5rhythms.com.

MARTINA MOTL: I have 15 years of experience in teaching art, doing theatre work and practicing intuitive singing. For seven years I have been leading regular weekly 5Rhythms dance classes, the Waves level. I lead workshops in Slovenia and abroad. I teach with passion and combine knowledge with inspiration. I am presently training for the Heartbeat level and I remain a committed student of the 5Rhythms practice.

PRICE: 125–250 EUR, the sliding scale allows you to choose the value you want to pay.

If you would like to join us and you have financial obstacles, please describe the situation to us and we will find a way. Anyone who transfers more than 125 EUR will be able to provide a scholarship to someone who cannot afford this closed group. Thank you on their behalf. We will announce how many places there will be for scholarships.

With love, Martina and Anže

What the participants of the previous continuous groups said about us:

“I would like to thank you Anže and Martina for the whole cycle. In my opinion one of the best decisions I have made, was to join. I’ve gotten so much and when I come back from the exchange programme I’ll definitely join again. Really thank you !! I made a bigger breakthrough than in two years of psychoanalysis.« Kristina

“On 5Rhythms, my mistakes become acceptable to me ... not only because of the rhythms, but also because of the way you lead through the rhythms, Martina, because of the comments, the explanations. So all in all it is a very nice combination. Art accessories are an upgrade. I am grateful for this "5Rhythms family" 😊 Špela

“Dear Martina and Anže, thank you very much. For us, you create and hold a space of radical acceptance of all that is. A space where we feel safe and increasingly dare to be exactly who we are. That we can express ourselves fully and connect in all imperfection, in all light and shadow. Fewer and fewer masks. For me, this practice is a cure. ” Darja

Places are limited, up to 20 participants, we will follow the order of applications.

The meetings will be held in Slovene, with English translation.

From 19th of February, there are no more restrictions on entering Slovenia due to Covid-19. That means that »3G conditon« is no longer required.

Without steps or choreography to learn - instead, learn to listen to ourselves and our body through dance, movement and breathing.

Let's dance together!

Invite your friends to dance with you!

We meet you all on the dance floor!

5R Slovenia Team



BILJEŠKE

 

Refund Policy

 


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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