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5Ritmova Sat


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Mindful Movement - Monthly Drop in Class

Led by: Jenny Fahy
Lokacija: Dance Limerick Studio, 1-2 John
Limerick, Ireland Prikaži mapu
Organizer:


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MAPA

OPIS

Thursdays

  • April 6th
  • May 4th
  • June 1st

TRY A 5RHYTHMS CLASS

Thursdays - 5.30pm to 7pm

Dance Limerick Studio

Cost: €20/class

PRE-BOOKING IS ESSENTIAL.

BOOK BY CLICKING HERE

"The 5Rhythms – Flowing Staccato Chaos Lyrical Stillness® – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness. They are markers on the way back to a real self, a vulnerable, wild passionate, instinctive self." - www.5rhythms.com

In a 5Rhythms class you will be invited to explore what it is like to follow your own body, your own feet, your own movement, your own instincts. It is a creative, free yet disciplined practice, that will take you out of your head and into your body. Healing, connecting, awakening, increasing your self-awareness. Your body if it is given the opportunity and space, will know what it needs and how it wants to dance.

Jenny has been moving with this practice since she found her way into a class in Galway in June 2000 and she trained with the founder, Gabrielle Roth and The Moving Centre in 2007. She continues to dance regularly for her own enjoyment and exploration. She is thrilled to be back teaching and holding a space in Limerick.

www.jennyfahy.com



BILJEŠKE

 

Refund Policy

 


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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