5Ritmova Sat
Ongoing Group "BODY, HEART, MIND, SOUL and SPIRIT"
Telefon: +385915658084 MAPA
OPIS
ONLINE Ongoing Group with Silvija Tomčik5Rhythms – Waves Level
“BODY, HEART, MIND, SOUL AND SPIRIT”
Six Weekly 2 hours classes – Tuesdays 18-20h (6-8PM Zagreb time)
“5Rhythms practice is a journey towards freeing the body, expressing the heart, emptying the mind, awakening the soul and embodying the spirit.”
Gabrielle Roth
In this Ongoing group we will explore how each of these 5Rhythms is connected to these 5 different parts of us: Body, Heart, Mind, Soul and Spirit. This is a invitation to your intimate investigation of how Flowing unlocks the body, how Staccato opens up the heart, how Chaos liberates the mind, how Lyrical opens the door of the soul and how Stillness inaugurates the spirit.
This Ongoing group contributes a total of 12 Waves hours to 5Rhythms Teacher Training Prerequisites.
Teaching through Zoom in English, music through Mixcloud link. We will be using some of the already existing Waves on my Mixcloud channel and some specially created Waves for this Ongoing group.
You will have access to the audio recording of each session. Your access to the audio recording is valid for 7 days after the live event. We ask that you share this link with NO one else as I am not releasing this content to the public. This will be held in a circle of trust and I appreciate your cooperation in honoring it.
DATES:
January 5 – Welcome and introduction
January 12 – Flowing & Body
January 19 – Staccato & Heart
January 26 – Chaos & Mind
February 2 – Lyrical & Soul
February 9 – Stillness & Spirit
STRUCTURE AND PROGRAM:
Each class consists of a welcome, teaching, some work in small groups or pairs (using Zoom’s breakout rooms), movement practice, sharing plus questions and answers at the end. You’ll receive a letter after each one of the classes to check in and stay in touch while integrating the experience.
PREREQUISITES:
Previous experience (live or online) of 5Rhythms is needed for this Ongoing Group.
PRICE:
Sliding scale between 60 Euro and 120 Euro.
For joining the team of helpers or any other questions concerning payment and price please contact me at info@plesritmova.net
BILJEŠKE
1st step: REGISTER HERE ONLINE: https://docs.google.com/.../1FAIpQLSc2aEwDDINQRv.../viewform
2nd step: complete your payment
3rd step: after your payment and before our 1st class together you will receive an email from me with a welcome letter, all technical information, and links. Please check your spam or contact me if you did not receive it.
PAYMENT:
For Paypal payments I can NOT issue you an invoice.
https://paypal.me/SilvijaTomcik
For bank payments I can issue you an invoice. Please send me here your details for the invoice.
Reason of payment: “Body, Heart, Mind, Soul and Spirit”
Bank account at Raiffeisen Bank
Udruga “Ples Ritmova”
Bozidara Magovca 147, Zagreb 10000, Croatia
SWIFT: RZBHHR2X
IBAN: HR5724840081101938238
If you pay with bank transfer, please send me a confirmation of your payment so that I can send you all the links and details for the workshop as it takes a few days for money to land at the account.
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREDUVJETI: No prerequisites required.
