5Ritmova Sat

5Rhythms MONTHLY TUESDAY Class

Led by: Sherron St Clair

Lokacija: Sli Na Bande, Newtownmountkennedy A63DD78

Newtownmountkennedy, Wicklow, Ireland Prikaži mapu

Organizer:

Contact

Telefon: 00353868788311

MAPA

OPIS

Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath.

In dancing 5Rhythms you can unearth a freestyle movement vocabulary rooted in unexpected, fresh ways of moving—visceral and highly personal.

In dancing 5Rhythms you can track perceptions and memories; seek out gestures and shapes; tune into instincts and intuitions.

They reveal ways to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies.

They reconnect us to cycles of birth, death and renewal and hook us up to the spirit in all living things.

They initiate us back into the wisdom of our bodies and unleash movement’s dynamic healing power.

In dancing 5Rhythms the body becomes our spiritual path.

Come & Be Moved.

BILJEŠKE

Mid - Week Re-set. An opportunity to move what's alive in you right now.

Bring a water bottle, layered clothing, something small to share if you've time for afterwards, will we have a cuppa. No worries if you have to get on home at 9.00.

Text 0868788311 to book you space.

Refund Policy

Pay as you flow

More dates to be added once confirmed with the venue.

Join my whatsapp group where only I post something there once a week telling your what's on & where, leaving a Gorgeous track to dance to. 0868788311

Sherron

Xx*

Registration Policy

Pre-Registration Required

CLASS LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREDUVJETI: Waves