OPIS

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, arty into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community. 

Janis Fernández is currently participating in the training path to become a certified 5Rhythms teacher.

Gabrielle Roth used to say “Put your body in motion and your psyque will heal itself”

                                     Shall we dance?

DETALLES PRÁCTICOS / PRACTICAL INFO: 

Lugar / Venue: Centro Marcelo Quiropráctico, Calle Rafael Calvo, 18, bajo, Local. Entrada por el portal del edificio, a mano derecha de los ascensores. Puedes introducir tu lugar de origen y te indicará cómo llegar: https://goo.gl/maps/9Jgh8Fb1hs42

Horario / Time: De 19h-21h Aportación / Price: 18€ (22€ on the 29th dec)

Imprescindible rellenar formulario de inscripción por motivos de aforo limitado/ fill up the questionnaire: https://goo.gl/forms/Ri2EqAfJDtNiudLD2

¿Qué me llevo? / What do I need to bring? Ropa cómoda para bailar y moverte libremente. Varias capas de ropa (habrá momentos de más y menos movimiento) Calcetines que no resbalen (se baila sin zapatillas y mejor descalzos) . Confortable clothes, layers, we dance barefoot.

Organiza / Contact: Janis 660011505, 5ritmosjanis@gmail.com